Tuesday, December 13, 2011

Get Shakin' with loads of Y-U-M!!!


Here are some of my favorite Shakeology Recipes! 
Almond Joy (Total Calories: 240)
1 scoop Chocolate Shakeology
½ cup almond milk
¾ cup  water
1 tsp. coconut extract
1 tbsp. almond butter
Ice
Mocha Java Frapuccino (Total Calories: 240)
1 scoop Chocolate Shakeology
1 cup almond milk
1 banana
2 tbsp. ground coffee beans
½ tsp. coconut extract
Ice

Chunkey Monkey
 (Total Calories: 270)
1 scoop Chocolate Shakeology
½ cup water
½ cup milk
1 tbsp. peanut butter
½ banana
Ice
It’s Dessert! (Total Calories: 230)
1 scoop Chocolate Shakeology
1 scoop vanilla frozen yogurt
½ cup water
Ice
Strawberry Cheesecake (Total Calories: 160)
1 scoop Chocolate Shakeology
4 large strawberries
1 tsp. Jello Cheesecake Pudding mix (Fat-free/ Sugar-free)
1 cup water
Ice
Orange Julius (Total Calories: 170)
1 scoop Greenberry Shakeology
1 cup water
½ cup almond milk
1 packet Crystal light Sugar Free “Classic Orange”
Ice
Greenberry Arnold Palmer (Total Calories: 140)
1 scoop Greenberry Shakeology
1 cup iced tea (unsweetened)
1 fresh lime (juice squeezed)
Ice
Hello Hawaii (Total Calories: 242)
1 scoop Greenberry Shakeology
½ cup milk
½ cup water
½ banana
½ cup frozen pineapple
1 tsp. orange juice
Mint Heaven (Total Calories: 140)
1 scoop Greenberry Shakeology
1 cup water
1 tbsp peanut butter
½ cap mint extract
2 tsp. Jello Cheesecake Pudding mix (Fat-free/ Sugar-free)
Ice
Berry Whip (Total Calories: 190)
1 scoop Greenberry Shakeology
½ cup frozen blueberries
¼ cup orange juice
1 tbsp. nonfat blueberry yogurt
¾ cup water
Ice

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